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i got the runs, that's my excercise.
i got the runs, that's my excercise.
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Originally posted by kata rokkar -
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that's just sick.Originally posted by KnifeboyComment
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Who doesn't like a little session of the fiery squirts?Originally posted by Ars SycroComment
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a fucking BLOG on KFC!
and people comment!
(sigh)
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And not only do they comment. One dude finished his comment with "Godspeed." GODSPEED?!?!
...something tells me only KFC Corporate Employees read\post on that blog...Originally posted by Ars SycroComment
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wow.Originally posted by KnifeboyComment
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fucking facebook... I just made mine two days ago and I can't stop checking it!
Why is it so addicting!? I feel like such a douchebag!Comment
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Running is some of the best exercise you can get. Since I started, it's really helped to jump start my weight loss after a plateau.Originally posted by Starving Artist View Post
erikpemberton added 0 Minutes and 46 Seconds later...
Set up Facebook mobile so you can poke people from on top of a mountain like I was doing on Monday. HahaOriginally posted by Ventrio View PostComment
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I second the exercise comment. I don't run trails but it's part of my workout on a treadmill. Down here we have some awesome hiking trails but running them is almost certain death.Originally posted by GnomadOriginally posted by noclevernameComment
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i hike and bike all the time. However I need to get back into running. I'm not terribly out of shape, but i'm afraid i'm losing that running endurance.
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I don't exercise. I like being ultra skinny. And my motabolism keeps me in shape... And all the walking and the lowrider... That thing is murder on hills!(╯°□°）╯︵ ┻━┻Comment
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How to lose weight, the Ventrio way:
-I used to Run 5-6 days a week. These days I only do 3 or so days, but I run probably 4 miles. At my peak, I was running 20-30 miles a week back in March/April
-Become a vegetarian, been going 3 months, feel great
End result: 70 pounds dropped in about 2 years
~230 down to ~160Comment
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I've lost 87 since the holidays last year. Topped out at 355, most current weight is 268. Portion control + strength training + staying active as often as possible. Ain't no secret how to lose weight, we all know what should be done.Comment
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Congrats on that work man. I've been going to a gym regularly for a month and a half now I lost 20 pounds before that so I was down to 220 when I started. After that first month I haven't lost weight but I dropped body fast from 20% to 16% the measurements I got where pretty awesome for just one month. And Cribble, I have a friend like you. All I can say is that when a famine hits, y'all are going first.Originally posted by GnomadOriginally posted by noclevernameComment
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Originally posted by KnifeboyComment
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